Whether you inhale essential oils, drink lavender tea, or take ingestible capsules on a regular basis the effects of lavender can be felt after as little as two weeks. Discover how can lavender help you relax.
Raisins are great to snack on, add to salads, rice and breakfast bowls. Consuming just a handful daily can help decrease appetite, provide a good amount of probiotics and is beneficial for oral health.
The brain-gut axis highlights the critical connection between what happens in the brain in response to gut health. Anxiety, depression and poor cognitive functions can be due to lack of pre and probiotics.
Our Latest Recommended Products
Semaine has come up with the perfect pair of all natural supplements to keep a healthy gut and prevent nasty UTIs. Less mood swings, more energy and improved cognitive functions and an infection-free urinary tract.
Filled with adaptogens and highly bioavailable ingredients these delicious bars give your energy and focus, stimulate collagen and lower inflammation. The perfect snack to carry around with you!
This is the next generation of clean protein with just 13 sustainable ingredients to power you through your fitness routine without unwanted side effects like bloating and breakouts.
These adaptogens-filled lattes will give you energy and boost your mood or help you wind down and relax. You can drink them either hot or cold anytime you want!