A fresh Face Mask to hydrate your Skin
Yes, you might look a little like an alien—but it’s worth it. At least once a month, I treat my skin to a nourishing face mask. Over the years, I’ve tried countless store-bought versions, and I’ve learned that how my skin reacts depends entirely on the ingredients inside. While clay masks usually work well for me, I’ve become just as selective about what I put on my face as I am about what I eat.
Speaking of eating—one of my favorite summer rituals is making a chilled cucumber soup. While it rests in the fridge, I take the opportunity to unwind with my homemade cucumber and yogurt face mask. It’s simple, refreshing, and leaves my skin feeling hydrated and soft.
Let’s talk about skin health for a moment. Our skin often reflects what’s happening inside our bodies. A diet full of fried or processed foods versus one rich in fresh, clean ingredients can make a huge difference. Hormonal fluctuations, especially before and during our menstrual cycle—when estrogen and progesterone levels drop—can also trigger breakouts and dullness. But what about the rest of the month?
This simple homemade cucumber mask will make your skin look fresh and plum.
Skin issues can stem from a range of factors: diet, stress, hormones, lack of sleep, or even the weather. But there’s good news—when your skin feels dry or irritated, you don’t have to run to the store for a quick fix. Some of the best remedies are already in your kitchen. Like cucumber!
This humble, hydrating vegetable is a skin hero. It’s anti-inflammatory, rich in antioxidants, and packed with skin-loving nutrients like vitamin C and folic acid. And if you’re dairy-free like me, but still enjoy the creamy tang of Greek yogurt, you're in luck—this ingredient is not only probiotic-rich and great for digestion, but it also soothes inflammation and calms breakouts when applied topically.
DIY Cucumber Yogurt Face Mask
All you need is:
1 medium cucumber
1 tablespoon Greek yogurt
Blend the cucumber and yogurt together until smooth. Apply the mixture to clean, dry skin and let it sit for at least 30 minutes. Rinse off with cool water and enjoy your post-mask glow.
For an extra hydration boost, pair your skincare routine with an electrolyte-rich drink. I love the organic hydration blends from Cure, available in a variety of refreshing flavors.
Give this DIY mask a try—and let us know how it works for your skin!
